{
  "name": "OPMODE - Tactical Fitness Training",
  "short_name": "OPMODE",
  "description": "Military-grade fitness programming with AI-powered load recommendations. Track workouts, monitor recovery, and optimize performance with science-backed periodization for tactical athletes.",
  "start_url": "/",
  "id": "app.opmode",
  "display": "standalone",
  "display_override": ["standalone", "minimal-ui"],
  "background_color": "#0d0d0d",
  "theme_color": "#22c55e",
  "orientation": "portrait-primary",
  "scope": "/",
  "lang": "en-US",
  "dir": "ltr",
  "icons": [
    {
      "src": "/icons/icon-72.png",
      "sizes": "72x72",
      "type": "image/png",
      "purpose": "any"
    },
    {
      "src": "/icons/icon-96.png",
      "sizes": "96x96",
      "type": "image/png",
      "purpose": "any"
    },
    {
      "src": "/icons/icon-128.png",
      "sizes": "128x128",
      "type": "image/png",
      "purpose": "any"
    },
    {
      "src": "/icons/icon-144.png",
      "sizes": "144x144",
      "type": "image/png",
      "purpose": "any"
    },
    {
      "src": "/icons/icon-152.png",
      "sizes": "152x152",
      "type": "image/png",
      "purpose": "any"
    },
    {
      "src": "/icons/icon-192.png",
      "sizes": "192x192",
      "type": "image/png",
      "purpose": "any"
    },
    {
      "src": "/icons/icon-512.png",
      "sizes": "512x512",
      "type": "image/png",
      "purpose": "any"
    },
    {
      "src": "/icons/maskable-192.png",
      "sizes": "192x192",
      "type": "image/png",
      "purpose": "maskable"
    },
    {
      "src": "/icons/maskable-512.png",
      "sizes": "512x512",
      "type": "image/png",
      "purpose": "maskable"
    }
  ],
  "screenshots": [
    {
      "src": "/screenshots/screen1.png",
      "sizes": "430x932",
      "type": "image/png",
      "form_factor": "narrow",
      "label": "Dashboard - Track your weekly progress and readiness"
    },
    {
      "src": "/screenshots/screen2.png",
      "sizes": "430x932",
      "type": "image/png",
      "form_factor": "narrow",
      "label": "Archetypes - Unlock tactical specializations"
    },
    {
      "src": "/screenshots/screen3.png",
      "sizes": "430x932",
      "type": "image/png",
      "form_factor": "narrow",
      "label": "Operations - Daily missions and objectives"
    },
    {
      "src": "/screenshots/screen4.png",
      "sizes": "430x932",
      "type": "image/png",
      "form_factor": "narrow",
      "label": "Performance - ML-powered analytics and insights"
    },
    {
      "src": "/screenshots/screen5.png",
      "sizes": "430x932",
      "type": "image/png",
      "form_factor": "narrow",
      "label": "Workout - Smart tracking with adaptive recommendations"
    }
  ],
  "categories": ["fitness", "health", "sports", "lifestyle"],
  "iarc_rating_id": "",
  "shortcuts": [
    {
      "name": "Start Workout",
      "short_name": "Workout",
      "description": "Begin today's training session",
      "url": "/session",
      "icons": [{ "src": "/icons/icon-192.png", "sizes": "192x192", "type": "image/png" }]
    },
    {
      "name": "Recovery Check",
      "short_name": "Recovery",
      "description": "Log sleep and readiness",
      "url": "/recovery",
      "icons": [{ "src": "/icons/icon-192.png", "sizes": "192x192", "type": "image/png" }]
    },
    {
      "name": "View Progress",
      "short_name": "Progress",
      "description": "Check training metrics",
      "url": "/metrics",
      "icons": [{ "src": "/icons/icon-192.png", "sizes": "192x192", "type": "image/png" }]
    }
  ],
  "launch_handler": {
    "client_mode": "navigate-existing"
  },
  "handle_links": "preferred",
  "edge_side_panel": {
    "preferred_width": 400
  },
  "related_applications": [],
  "prefer_related_applications": false
}